Zwieback
This is a good idea for any whole-grain yeasted bread. It makes the bread lightweight and long–lasting. It may be broken into soups or salads for crunchiness. Slice bread 1/2 inch thick or a little...
View ArticleSesame Chia Crackers
~ approximately 24 crackers Crunchy crackers, easy to make, good with anything on them. ~ 2 cups whole wheat flour or 1 1/2 cups oat flour and 3/4 cup soy flour ~ 1/2 cup sesame seeds ~ 2 tablespoons...
View ArticleHigh Protein Crackers
~ 2 dozen Serve for lunch or supper. They take the place of bread and are tasty and crunchy. ~ 1 cup whole wheat flour ~ 1 cup rye flour ~ 1/2 cup soy flour ~ 1/2 cup wheat germ flakes ~ 1/2 cup sesame...
View ArticleChapatis
~ approximately 1 dozen These can be made at home and reheated in camp or made right in camp, by patting out between the hands or rolling out on a clean, flat rock with a plastic bottle. They go well...
View ArticleSesame Seed Bread
~ 1 loaf Easy to make, a good companion to soups. Slice thin, as a little goes a long way. The sweet, nutty flavor of sesame comes out very well when toasted. ~ 4 cups whole wheat flour ~ 1 1/2 cups...
View ArticleHigh Protein Leftovers Bread
~ 2 loaves This is a heavy, tasty bread that keeps well and, when sliced thin, is excellent with soups or spreads. ~ 5 cups whole wheat flour or 4 cups whole wheat and 1 cup rye flour ~ 1 cup soy flour...
View ArticleDried Fruit Bread
~ 3 small loaves A heavy, sweet bread, high in protein. Good for snacks with peanut butter and Dried Fruit Jam or toasted for breakfast with honey. ~ 3 cups rolled oats ~ 1 cup chopped dried apricots...
View ArticleFruitcake
~ 2 loaves Excellent luxury snack for winter escapades. Slice thin, wrap individually. Goes a long way. ~ 4 1/2 cups whole wheat flour ~ 1 pound butter ~ 2 cups honey ~ 1 tablespoon cinnamon ~ 1...
View ArticleBreads
There are so many wonderful bread recipes around that we didn’t feel it necessary to include very many. But here are a few we thought were special. They are high in protein, one is made with leftovers,...
View ArticleMake Your Own Hardtack Survival Food
Article originally posted by Above Average Joe at Survival Life Pilot bread, ship’s biscuit, shipbiscuit, sea biscuit, sea bread , “dog biscuits”, “tooth dullers”, “sheet iron”, “worm castles” or...
View ArticleBreads
There are so many wonderful bread recipes around that we didn’t feel it necessary to include very many. But here are a few we thought were special. They are high in protein, one is made with leftovers,...
View ArticleZwieback
This is a good idea for any whole-grain yeasted bread. It makes the bread lightweight and long-lasting. It may be broken into soups or salads for crunchiness. Slice bread 1/2 inch thick or a little...
View ArticleSesame Chia Crackers
Makes Approximately 24 crackers Crunchy crackers, easy to make, good with anything on them. • 2 cups whole wheat flour OR 1 1/2 cups oat flour and 3/4 cup soy flour • 1/2 cup sesame seeds • 2...
View ArticleHigh Protein Crackers
Makes 2 dozen Serve for lunch or supper. They take the place of bread and are tasty and crunchy. • 1 cup whole wheat flour • 1 cup rye flour • 1/2 cup soy flour • 1/2 cup wheat germ flakes • 1/2 cup...
View ArticleChapatis
Makes approximately 1 dozen These can be made at home and reheated in camp or made right in camp, by patting out between the hands or rolling out on a clean, flat rock with a plastic bottle. They go...
View ArticleSesame Seed Bread
Makes 1 Loaf Easy to make, a good companion to soups. Slice thin, as a little goes a long way. The sweet, nutty flavor of sesame comes out very well when toasted. • 4 cups whole wheat flour • 1 1/2...
View ArticleHigh Protein Leftovers Bread
Makes 2 loaves This is a heavy, tasty bread that keeps well and, when sliced thin, is excellent with soups or spreads. • 5 cups whole wheat flour OR 4 cups whole wheat and 1 cup rye flour • 1 cup soy...
View ArticleDried Fruit Bread
Makes 3 small loaves A heavy, sweet bread, high protein. Good for snacks with peanut butter and Dried Fruit Jam or toasted for breakfast with honey. • 3 cups rolled oats • 1 cup chopped dried apricots...
View ArticleFruitcake
Makes 2 Loaves Excellent luxury snack for winter escapades. Slice thin, wrap individually. Goes a long way. • 4 1/2 cups whole wheat flour • 1 pound butter • 2 cups honey • 1 tablespoon cinnamon • 1...
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