Breads
There are so many wonderful bread recipes around that we didn’t feel it necessary to include very many. But here are a few we thought were special. They are high in protein, one is made with leftovers,...
View ArticleZwieback
This is a good idea for any whole-grain yeasted bread. It makes the bread lightweight and long-lasting. It may be broken into soups or salads for crunchiness. Slice bread 1/2 inch thick or a little...
View ArticleSesame Chia Crackers
Makes Approximately 24 crackers Crunchy crackers, easy to make, good with anything on them. • 2 cups whole wheat flour OR 1 1/2 cups oat flour and 3/4 cup soy flour • 1/2 cup sesame seeds • 2...
View ArticleHigh Protein Crackers
Makes 2 dozen Serve for lunch or supper. They take the place of bread and are tasty and crunchy. • 1 cup whole wheat flour • 1 cup rye flour • 1/2 cup soy flour • 1/2 cup wheat germ flakes • 1/2 cup...
View ArticleChapatis
Makes approximately 1 dozen These can be made at home and reheated in camp or made right in camp, by patting out between the hands or rolling out on a clean, flat rock with a plastic bottle. They go...
View ArticleSesame Seed Bread
Makes 1 Loaf Easy to make, a good companion to soups. Slice thin, as a little goes a long way. The sweet, nutty flavor of sesame comes out very well when toasted. • 4 cups whole wheat flour • 1 1/2...
View ArticleHigh Protein Leftovers Bread
Makes 2 loaves This is a heavy, tasty bread that keeps well and, when sliced thin, is excellent with soups or spreads. • 5 cups whole wheat flour OR 4 cups whole wheat and 1 cup rye flour • 1 cup soy...
View ArticleDried Fruit Bread
Makes 3 small loaves A heavy, sweet bread, high protein. Good for snacks with peanut butter and Dried Fruit Jam or toasted for breakfast with honey. • 3 cups rolled oats • 1 cup chopped dried apricots...
View ArticleFruitcake
Makes 2 Loaves Excellent luxury snack for winter escapades. Slice thin, wrap individually. Goes a long way. • 4 1/2 cups whole wheat flour • 1 pound butter • 2 cups honey • 1 tablespoon cinnamon • 1...
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